Sometimes you don’t need therapy. I know. It’s shocking to hear that from a group of therapists. But we believe in honesty and transparency. Or maybe after a few sessions, you’ve found a lifeline and want to do some work on your own. And sometimes you just want some additional material as you dig deeper into building a life you love and one you don’t need a vacation from.
With over 20 years in practice, we’ve found loads of resources, books, workshops, and courses that we highly recommend and have used either ourselves or with the people we’ve helped. Here’s where you’ll find our recommended and most loved resources.